Welcome to Built on Strengths and The Rest of Your Life

Who is Built on Strengths (BOS)?

Hey! My name is Jess and here we are, my first blog post for BOS Fitness! My life has taken some incredible turns to be where I am today. There have been some incredible highs and lows… More lows than anything. So, the idea of even writing this post right now is surreal to me because I have finally reached my goal of helping people in the way I am most passionate about! I started this brand, purposely using the name “built” to teach others that we can be absolutely be anything we are willing to build ourselves to be.

Enough about me. Let’s talk about you and why you’re here. If you’re looking to finally discover a new life for yourself and take control of your fitness, then you’ve come to the right place. It’s my dream to help people lose weight, get in shape, and do things they thought were impossible. I want you to find YOUR fitness. Can you help me live out my dreams? I know that I can help you but the real questions is will you let me help you?

Please, let me use my brain and everything I’ve learned in the past 10 years to help you live the life of your dreams. I’ve seen changes from people who couldn’t stand up from chairs by themselves, I’ve seen people who have never exercised a day in their lives, and people who thought it was too late to start. I’ve heard it and seen it all! I’m here to tell you that it’s never too late to start a fitness journey and I know that I can help 🙂

Use BOSfitness as your home base. The one place you go to when you need help changing your habits and want someone to hold you accountable. Use this site as a place to learn about the newest workout routines and how to survive all the holiday food AND lose weight at the same time! It’s all possible if you come along this amazing journey with me.

Closing

Please share your comments, stories, struggles, successes, and failures with me down in the comment section. Please let me get to know you and I promise to be there for you when you need it! Let’s keep talking.

Jess.



Related Post
Comments
  • Kerry December 30, 2017 Reply

    Great post, Jess! Can’t wait to see the tremendous things you do with BOS 🙂

  • Grovert Fuentes December 29, 2017 Reply

    Jess, you are so going to crush 2018, 2019, 2020 and every year you’re alive. Not many have your work ethic, values, dedication and all that good stuff that makes you, you. I’m here for you and I mean that. I’m excited to see the direction BOS will take and I’m very eager to see your journey. Keep killing it, killa!

  • Nuria December 29, 2017 Reply

    Good Luck Jess! Happy to see you starting BOS Fitness, consider me a client!

  • Lauren December 29, 2017 Reply

    You’re amazing xoxo and you’ve won!

  • Joel December 29, 2017 Reply

    So awesome to read! I can’t wait to see where you take BOS fitness. First subscriber!

Leave a Reply

Your email address will not be published. Required fields are marked *